Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease. Findings show omega-3 fatty acids may help to: lower blood pressure, maintain optimal cardiovascular function and maintain healthy joints.
Unfortunately, many of us struggle to obtain sufficient levels from food alone. Taking a quality fish oil supplement, therefore, is an easy way to cover any dietary shortfalls. Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).
It’s best to take these supplements with a meal that contains fat, as fat increases the absorption of omega-3s.
We only source the best supplements of the highest possible quality and they are regarded as some of the very best in the industry.