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Benefits of Fish Oil

One of the most researched substances on the planet, the benefits of good quality fish oil to health have been known for centuries and was one of the many reasons why civilisation itself flourished so well on coastal regions.

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New at CoActive: Essential Oils

Are you ready to make health and wellness a top priority in your life in 2018? Are you already making great strides in fitness and ready to take the next step in implementing natural supplements and products into your home and wellness routine? If the answer is YES, keep reading…

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Featured Supplement: Curcumin

Curcumin is the yellow pigment associated with the curry spice – turmeric. Over the last 10 years Curcumin has been one of the most researched substances within functional medicine due to it’s potent anti-oxidant and anti-inflammatory effects.

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Featured Supplement: Essential Amino Acids

Here at CoActive we are a big believer in pre workout nutrition (nutrition around workouts) as workouts offer a great opportunity to get nutrients into the body through enhanced insulin sensitivity (Muscles open themselves up for re-fueling). Possibly the most beneficial supplement you can take around training is a quality amino acid complex.

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Workout Supplementation Part 1: Protein

Here at CoActive we are a huge fan of workout supplementation, hence we have an area of the gym specifically dedicated to it. In order for you to understand more about what we offer and why, over the next few weeks we are going to provide a brief guide to our main ‘Peri Workout’ Supplements.

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Featured Supplement: Inositol

Once thought to be a B Vitamin, Inositol is a ‘pseudovitamin’ that is naturally found in plants and animals. In humans Inositol is found in high concentrations in the brain where it facilitates communication between billions of brain cells.

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CoActive Health Shop Ltd
London Rd,
Chalfont St Giles,

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